Which Mouth Guard is Best?

The best mouth guard is one that is worn

Anyone with braces should consult their orthodontist for advice on the appropriate mouth guard to wear. Those without braces may review pros and cons of different kinds of mouth guards below.

Custom
Dental professional makes impression of teeth to be used for fabrication of a mouth guard using heat-molded plastic.

Pros

• Most protection and comfort.
• Covers teeth, cushions jaw.
• No interference with speech or breathing.
• Adjustable for difficult sports.

Cons

• More expensive than commercially made mouth guards.

Mouth-formed | Boil and Bite
Made with special rubber, model is boiled, cooled, then placed in patient's mouth to harden.

Pros

• Most popular style.
• Low cost.
• Better fit than ready-to-wear protectors.

Cons

• Brittle after prolonged use.

Ready-to-wear, commercial mouth guards
Rubber or polyvinyl.

Pros

• Sold in department and sporting goods stores.
• Inexpensive.

Cons

• Cannot be tested for comfort.
• Least effective in terms of protection.
• Stays in place only when mouth is closed.